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Tag: weight loss

HEALTH

Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’

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OPINION

An apple cider vinegar drink a day? A new study shows it might help weight loss

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HEALTH

How much weight do you actually need to lose?

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HEALTH

Does medication really help you lose weight?

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HEALTH

Does exercise help you lose weight?

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HEALTH

The last 5 kilos really are the hardest to lose. Here’s why, and what you can do about it

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