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Tag: exercise

HEALTH

Why your spin bike has become a clothes rack – and what you can do about it, according to behavioural science

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HEALTH

Fit kids have better mental and physical health. What’s the best way to get them active?

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HEALTH

Research shows running or yoga can help beat depression

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HEALTH

What can you do to speed up your metabolism?

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ARTS+ENTERTAINMENT

Let’s dance! How dance classes can lift your mood and help boost your social life

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HEALTH

Why big, strong bum muscles matter for your overall health?

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BUSINESS

Indian-Australian’s innovative start-up promotes active lifestyle with discounts on amazing items; Here’s detail

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